Online platform — coming soon
Movement that actually changes you.
Reformer, mat, Wunda Chair, mobility and yoga — on demand, wherever you are. Built on 25 years of teaching and the methodology trusted by elite athletes.
Join the waitlist and lock in this rate forever when we launch. Available to the first members only — once the doors open to the public, this price closes.
What’s inside
Every class you need,
one platform
01
Reformer Pilates
On demand reformer classes for every level — beginner through advanced. Athletic, precise, and built around real results.
02
Mat Pilates
The foundation of everything. Mat classes that build genuine strength, stability and body awareness — no equipment required.
03
Wunda Chair
Equipment-based classes for studios and home setups. Challenging, functional, and unlike anything else online.
04
Mobility
The work that makes everything else better. Joint mobility, movement quality, and the kind of training that keeps you moving well for life.
05
Yoga
Intelligent yoga that complements your Pilates practice — breath, strength, and stillness in equal measure.
What’s inside
Movement taught by someone who understands it deeply
Rosalind Evans has spent 25 years in movement — as a professional dancer, rehab specialist, and the movement coach behind some of Australia’s top athletic teams. Her teaching isn’t about counting reps. It’s about understanding why each movement works and building a body that performs for life.
Every class on SOHL is built on that foundation — intelligent, intentional, and genuinely effective.
Qualification
Advanced Diploma of the Pilates Method · E-RYT 500
Background
Professional dancer · BFA Dance QUT
Athletic work
NRL & AFL teams · 8+ seasons
Experience
25+ years teaching · studio, rehab & performance
Qualification
Advanced Diploma of the Pilates Method · E-RYT 500
Background
Professional dancer · BFA Dance QUT
Athletic work
NRL & AFL teams · 8+ seasons
Experience
25+ years teaching · studio, rehab & performance
